Be Health works to improve health and wellbeing.

We are wellbeing specialists, combining best evidence and practice to assist individuals, families, workplaces & communities to improve physical, mental and social health outcomes.

Our services and programs include workplace wellness training, community & organisational presentations, mental health & suicide prevention education, mindfulness & meditation, yoga & yoga therapy.

Our staff combine high level qualifications with years of practice-based experience working in diverse communities. Our work is delivered with a deep personal commitment and dedication towards empowering people to improve their own health and increase their knowledge, skills and confidence to be able to assist others to do the same.

Assisting individuals, families and organisations. Consultancy Services delivered through specialised presentations, service linkage, facilitation, research, one-one-one and group work. Improving health to improve business, relationships and quality of life.

CARE: for yourself and others. Wellbeing and Suicide Prevention training that is evidence-based and evaluated. Training can run from between 1-4hrs and be tailored to suit community or workplace needs.

Be the very best version of yourself. Mindful Leadership and Performance Training. A healthy you means a healthy business. Tailored sessions to improve workplace health.

Healthy. Flexible. Strong.
Yoga classes suited to all levels, even those who use a chair rather than getting on the mat! We have all necessary props. One on one or small group Yoga Therapy with your qualified Yoga Therapist can improve outcomes for a variety of physical and mental health complaints and illnesses.

Dr Meg Perceval, PhD (rural wellbeing and suicide prevention), Bachelor Medical Science (Neuroscience & Pharmacology), Diploma Project Management, Level 2 Yoga Teacher and Graduate Certificate in Yoga Therapy (AAYT), has been working in rural wellbeing and suicide prevention since 2007. A specialist in translational research, Meg is passionate about empowering individuals, families, workplaces and communities with the knowledge, skills and confidence to enjoy better health and reduce the unacceptably high rate of suicide. Meg lives and works in a rural community but travels extensively to deliver tailored workplace training, evidence-based presentations, one on one and small group facilitation and therapy, as well as providing general and specialised yoga, mindfulness and meditation classes. If you care about improving your physical, mental or social wellbeing, Get in touch!! Be Health will help you achieve your health goals!